Stress Management Post
Project Type: Design - Social Media
Tools: Adobe Illustrator
Role: Designer & Content Creator
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Overview:
This project was an Instagram carousel post created for the JMU University Recreation Center Health and Wellness Team. The team provided a Word document of tips and information they wanted to share with students during Finals Week. I transformed that content into a visually engaging post that was drafted, designed, and published during the finals period.
Design Concept:
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The theme centered around managing stress during finals, which I found challenging to represent visually.
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To balance the serious topic, I used cute pixel-style graphics to humorously depict stress and coping strategies.
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All design layouts and compositions were created in Adobe Illustrator, while the pixel icons were sourced from free pixel art websites.
Result:
The final carousel offered a fun, relatable way for students to engage with wellness tips during a high-stress time, aligning with the University Recreation Center’s mission to promote healthy habits in a lighthearted and accessible format.







